Mark of a Champion:

About:

Trisha Kroll is a former Division I athlete and a certified Mental Performance Specialist. Trisha works with top high school and college athletes around the country to build the mental skills necessary to excel on and off their field of play. Trisha and her husband Alan have five children and live in Brighton, Colorado.

Online Course:

Trisha is a dynamic speaker who brings mental performance concepts to life. Athletes will finish the class feeling equipped and inspired to develop a Mind of a Champion. The class includes 15 videos, the MOC workbook, and access to bi-monthly live Zoom meetings with Trisha and athletes from around the country. This faith-based class is packed full of tools that drive top performance. Topics include...

1. How your mind affects your body
2. Challenge vs. Threat
3. Pre-competition routines to warm up your mind before competing
4. Mistake rituals to reset quickly after a mistake
5. Tools to increase confidence and improve self-talk

This class is designed for athletes in any sport.

Pricing/Course Link:

Price for the online class:

$199 - login good for entire family, access for 1 year

MOC website